MARRIAGE AND FAMILY THERAPIST, PSYD
DR. ZENA VEVAINA
1.
Emotion-focused Therapy
Provides emotionally focused therapy to couples and individuals, restoring connection and trust in relationships.
2.
Trauma focused healing
Together, we’ll work to transform your distress into resilience, ensuring you feel understood and supported every step of the way.
3.
Attachment issues
I assist you in exploring and understanding your patterns of avoidance or anxiety in relationships, including the reasons behind rumination and fixation during conflicts with loved ones, as well as your tendency to isolate from difficult conversations.
4.
Clinical Supervision
I proudly offer clinical supervision for associates eager to enhance their skills in the therapy field. Together, we'll explore the intricacies of mental health disorders, trauma, and relationships, providing a supportive environment for your personal growth.
My Approach
Warm welcome! While I bring a diverse work background to my role, my current focus involves pursuing certification in Emotionally Focused Therapy (EFT). My dedication lies in assisting individuals and couples grappling with attachment issues within their relationships. The aim is to collaborate in cultivating a deeper understanding of how you engage in relationships, ultimately transforming that awareness into a more profound connection. My approach focuses on fostering lasting emotional bonds and enhancing how you feel about yourself and in relationship with others.
About me
I’m Zena Vevaina, a therapist with 16 years of experience, including 8 years as an unlicensed associate and 9 as a licensed professional. From a young age, I’ve been drawn to helping others, and my passion lies in supporting individuals on their journeys of self-discovery. I have extensive experience working with clients navigating bipolar disorder, depression, anxiety, ADHD, intimate partner violence, and trauma. I’m especially committed to serving underrepresented populations and use a deep, emotion-focused approach in my practice. Outside of therapy, I love spending time with my dog, family, and friends, as well as cooking, hiking, dancing, and traveling. As a therapist with both personal experience navigating mental health challenges and formal training (PsyD and MA), I bring a unique blend of empathy and expertise to my work. This lived experience deepens my understanding and enhances my ability to connect with and support my clients.